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RFFB01P Flat Bench (GC Series)

Commercial-Grade Flat Weight Bench: Built for stability, comfort, and durability, this bench is perfect for heavy lifts, isolation exercises, and functional training in home or commercial gyms.

SKU: RFFB01P

Original price was: $382.79.Current price is: $347.99.

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Bring industrial-strength stability to your workouts with the J & J Roo Fitness Flat Weight Bench. Engineered for commercial gyms and premium home setups, this bench delivers a solid foundation, exceptional comfort, and a professional aesthetic—perfect for core lifts, isolation work, and functional training.

 

Product Specifications:

  • Dimensions: 124 cm × 83 cm × 47 cm
  • Net Weight (N.W): 24 kg
  • Gross Weight (G.W): 28 kg
  • Frame: High-gauge reinforced steel tubing
  • Padding: Extra-thick, high-density foam with premium vinyl cover
  • Finish: Sleek, chip-resistant metallic powder coating

 

Key Features & Advantages:

  • Rock-Solid Stability: Wide-base frame eliminates wobble during heavy lifts
  • Contoured Front Leg: Single-front-post design gives maximum leg room for better drive
  • Commercial Comfort: Firm, high-density padding with sweat-resistant, easy-to-clean vinyl
  • Professional Aesthetic: Rounded steel tubing and premium finish for a modern gym look

 

Versatile Training Uses:

  • Core Compound Lifts: Flat barbell and dumbbell bench presses
  • Isolation Work: Seated shoulder presses, lying tricep extensions, concentrated curls
  • Functional Training: Step-ups, box squats, tricep dips
  • Accessory Work: Seal rows, hip thrusts, Bulgarian split squats

 

Why Choose J & J Roo Fitness?

  • Premium Quality: Professional-grade equipment built for safety and performance
  • Trusted Australian Business: Locally backed support and service
  • Durable & Reliable: Designed to withstand daily high-intensity training
  • Dedicated Customer Support: Assistance whenever you need it

Train smarter, lift heavier, and build strength with the J & J Roo Fitness Flat Weight Bench.

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